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72t Calculator

Work out penalty-free early IRA withdrawals under rule 72(t): the payment, the rate allowed and how long it must last.

Updated November 4, 2026. Free, no sign-up; everything runs in your browser and nothing you type is stored.

72t calculator (SEPP)

Fixed amortization payment
–
–RMD method payment (year 1)
–Highest rate allowed
–Single life expectancy
–Payments must continue

How rule 72(t) works

Withdrawals from an IRA before age 59½ normally cost a 10% additional tax on top of income tax. Section 72(t) waives it for a series of substantially equal periodic payments (SEPP) based on your life expectancy. The IRS accepts three methods (Notice 2022-6):

The interest rate can be up to the greater of 5% or 120% of the federal mid-term rate for either of the two months before your first payment, so 5% is always available. Life expectancy comes from the Single Life, Uniform Lifetime or Joint and Last Survivor table.

AgeSingle life expectancyAmortization at 5% ($500,000)RMD method ($500,000)
4541.0$28,911$12,195
5036.2$30,156$13,812
5234.3$30,773$14,577
5531.6$31,807$15,823
5729.8$32,622$16,779

The catch: no changes until the later of 5 years or 59½

Payments must continue for at least 5 full years or until age 59½, whichever is later. Taking a different amount, adding money or rolling the account over is a modification: the 10% tax then applies retroactively to every SEPP payment, plus interest. You can switch once from a fixed method to the RMD method without penalty. Use a separate IRA holding only the amount you need, so the payment fits your budget.

Worked example

A 50-year-old with $500,000 uses a 36.2-year life expectancy and 5%: fixed amortization gives $30,156 a year, versus $13,812 under the RMD method. Payments must run to 59½. Income tax still applies; the 2026 IRA rules are on the traditional IRA page, and for after 59½ see the RMD chart.

Common questions

What interest rate can I use for 72t?

Up to the greater of 5% or 120% of the federal mid-term rate for either of the two prior months.

How long do 72t payments last?

At least 5 full years or until age 59½, whichever is later.

What happens if I change my 72t payment?

The 10% additional tax applies retroactively to past SEPP payments, plus interest.

Can I switch 72t methods?

Once, from a fixed method to the RMD method.

Sources

More retirement calculators: 401(k) Calculator with Employer Match · 401k or Roth IRA · Annuity Calculator · Backdoor Roth IRA Calculator

Related

General information, not financial, tax or legal advice. Check important numbers with the official source before acting on them.